Nutrition serves as the foundation for everything of life. Having a life routine that makes you feel comfortable every single day is important. The concept of 'One soup and one simple meal' represents not just a philosophy but an aesthetic and a way of life. For everyday meal, a humble yet fulfilling meal consists of rice and miso soup enriched with a variety of ingredients. Establishing this fundamental dietary routine not only fosters a sense of order in one's life but also cultivates a profound sense of tranquility.

• 190 pages
• Size: 6" x 8"
• Language: Japanese
• Code: NWS